This is a kale heavy week with daily smoothies and time will tell if my body is thankful.
Source: One Green Planet | Serves: 2-3 | Time: 10 min
Changes: replace soy sauce with coconut aminos
Ingredients
4 cups #kale, chopped
4 medium #carrots, chopped
1 red onion, peeled and finely chopped
1/2 cup peanut butter (I generally use reduced fat Jif)
1/2 cup water
1 1/2 tbsp coconut aminos
1/2 lime, juiced or 1 tablespoon lime juice
2 garlic cloves, minced
1 tsp powdered ginger
1 tsp sriracha
3 tbsp chopped peanuts
Instructions
Mix kale, carrots and onion in a large bowl. Separately, add peanut butter, water, coconut aminos, lime juice, garlic, ginger and hot sauce to food processor and blend until smooth. Pour over veggies and toss to combine. Divide into bowls. Sprinkle some nuts on there. Enjoy!
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