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Garlic White Bean Mash (GF, V)

It doesn't get quicker or easier.

Garlic White Bean Mash (GF, V)

Source: Recipe Tin Eats | Serves: 4 | Time: 5 min


Changes: added tapioca flour to thicken it up


Ingredients

2 tbsp EVO

2 garlic cloves, minced

2 can cannellini #beans (15oz), drained

2/3 cup vegetable stock

3-4 tbsp tapioca starch

Small pinch of lemon zest

S&P, to taste


Instructions

Heat oil in pan over medium high, add garlic and sauté until fragrant.


Add beans, stock and lemon zest.


Boil for 2 minutes, and stir tapioca flour into the mizture. Remove from heat and then use a fork or potato masher to mash.


Season to taste with salt and pepper.

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