

White Bean Alfredo Sauce (GF, V)
Source: Making Thyme for Health | Serves: 4| Time: 1-2 minutes Ingredients 1 tbsp onion powder 1 tsp garlic powder ¼-½ cup vegetable broth 15 oz can white #beans, drained 3 tbsp lemon juice 2 tbsp nutritional yeast S&P, to taste Instructions In a nutribullet or similar blender, combine all ingredients and blend until smooth. I did a Beyond Meat skillet with GF pasta and peas. I added the sauce at the end to warm it through. So add about 20 minutes for a full meal.
2 hours ago1 min read


Lemon Tortellini Soup (vegan options)
I kinda wish it was colder out today because this would have been even more satisfying. If I had more time, I'd try to make completely vegan and even gluten free. Maybe next year. Source: Electric Mommy | Serves: 4 | Time: 30 min Changes: used vegan ingredients, except for the pre-packaged tortellini Ingredients 2 tbsp vegan butter ½ tbsp garlic minced ½ white onion chopped ½ tsp red pepper flakes 8 cups veggie broth ½ tbsp Italian seasoning 18 oz tortellini, refrigerated (
5 days ago1 min read


Egg Drop Soup (DF, GF)
I had some dental work yesterday, so soft foods for a few days. The good news: this was easy and delicious! Source: The Woks of Life | Serves: 6 | Time: 15 min Changes: used veggie stock; skipped msg; replace cornstarch with tapioca flour. Ingredients 4 cups veggie stock 1/2 tsp sesame oil 3/4 tsp salt 1/8 tsp sugar 1/8 tsp white pepper 1/2 tsp turmeric 3 tbsp tapioca flour (mixed with 1/3 cup water) 3 eggs, lightly beaten 1 scallion, chopped Instructions Bring the stock to
5 days ago1 min read
